rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
You don't need a gym or heavy equipment to train your body to lose fat.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Divya Rolla explains how these asanas will help you improve your overall health.
Ramdev, who is carrying out research in the curative benefits of yogic exercises and Ayurvedic drugs, will give demonstrations of the techniques and speak about Indian heritage at the camps.
The Asia Cup-bound players, who returned from the West Indies and were not part of the T20I series in Ireland, were given a 13-day fitness programme.
The Indian high commission said its operational visit is to commemorate the ninth edition of International Day of Yoga under the theme of "Global Ocean Ring".
Defence Minister Rajnath Singh on Sunday dubbed INS Vikramaditya as the 'Sikandar of Samundar' after spending 24 hours onboard the aircraft carrier with the Western Fleet of Indian Navy off the Goa coast. The defence minister also performed yoga along with navy personnel on Sunday morning. Rajnath Singh also took to Twitter and shared his experience onboard the INS Vikramaditya. "Spent 24 hours at INS Vikramaditya. This aircraft carrier is the 'Sikandar of Samundar'. Visiting 'Vikramaditya' was one of the most memorable experiences of my life. A Day at Sea has given me a new perspective about the capabilities and power of the Indian Navy," he tweeted.
'And 50 up from the MASTER BLASTER and it's an ICONIC one.'
2019 was the Bharatiya Janata Party's breakout year, when it stretched the boundaries of what was thought possible and ended up with 303 seats on its own steam. Now it is forced to play defence, on a pitch queered by too many variables, asserts Prem Panicker.
An Indian-American yoga guru, who has been accused of rape and sexual assault by six former students, has strongly denied allegations, saying he would not force himself on anyone because women love him.
He last visited India in November 2019 and also celebrated his 71st birthday with schoolchildren in Mumbai and earlier this week he told British Indian peer Lord Karan Bilimoria at a pre-Coronation reception that he looks forward to making a State Visit to India soon.
The Republic Day parade, which will begin at around 1030 am, will be a unique mix of the country's military prowess and cultural diversity, depicting the country's growing indigenous capabilities, Nari Shakti and emergence of a 'New India'.
The Residential Yoga Camp for Stress Management is being organised by the International Board of Yoga at Khanvel, Silvassa.
Badminton star P V Sindhu attended the FIT India celebrations near Hyderabad on Tuesday, December 13, 2022.
In his monthly Mann Ki Baat radio broadcast, Modi said Amrit Kalash Yatra will be organised under the campaign and 7,500 pots carrying soil from different corners of the country will be brought to the national capital along with saplings.
Instead of a grand birthday celebration, the actress has decided to spend quality time with nature.
Prime Minister Narendra Modi will meet over two dozen thought leaders from various walks of life in New York on Tuesday.
Yoga exponent Ramdev has been provided with 'Z' category security by the central government taking into account his "vulnerability to attacks from his opponents".
The four astronauts are -- Prashanth Balakrishnan Nair, Angad Prathap, Ajit Krishnan, and Shubhanshu Shukla -- Modi said at the Vikram Sarabhai Space Centre (VSSC) at Thumba near the Kerala state capital.
US President Joe Biden and First Lady Dr Jill Biden on Wednesday received Prime Minister Narendra Modi at the White House.
Revamped at a cost of Rs 10 crore, Ouni village in Uttarakhand is being touted as a 'modern village' now. Nearly 40 solar street lights, two new transformers, and as many washrooms have been set up in the village, which didn't have street lights till a few months ago, reports Sarthak Choudhury.
The event: The biggest yoga camp ever. The place: Berlin, Germany. The occasion was the 30th year celebration of the Art of Living Foundation. Around 50,000 people from around the world attended the two-day event on July 2 and 3. The event saw around 6,000 artistes performing to a cheering crowd at the Olympiastadion, even though it rained persistently.
Experts Roopashree Sharma, Namita Piparaya, Dr Kathiyayani Mahadevan and Dr Ashit Hegde answer your sleep related queries.
Television stars share their fond memories with Rajul Hegde.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
BJP leader Ram Madhav's rant about Vice President Hamid Ansari's absence at the International Yoga Day celebrations goes deeper, says Syed Firdaus Ashraf, deep into their brain.
Namita Piparaiya shares asanas to relax your body and prepare you for bedtime.
Here's a rare image of the former PM Jawaharlal Nehru practising the shirasana.
Modi said this 'special invitation' from President Joseph Biden and First Lady Jill Biden for a state visit is a reflection of the vigour and vitality of the partnership between the democracies.
Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.
The Haryana government on Tuesday also said it will introduce teaching of Bhagvad Gita shlokas in schools.
I consider Mohammed saab as a great yogi. A Muslim is one who has 'iman' and that is why called a Mussalman. I am a true Muslim," said the leader.
Just like with millions of Indian Muslims, even the vice president of India has been forced to undergo the covert loyalty test: 'you are presumed to be pro-Pakistan until you demonstrably prove you are a nationalist', says Shehzad Poonawalla.
In his monthly 'Mann ki Baat' broadcast, Modi maintained that his government is committed to "modernising" farming and has been taking many steps.
He also emphasised on the need for saving water and planting trees to preserve the environment.
United States President Joe Biden and First Lady Jill Biden on Wednesday hosted Prime Minister Narendra Modi for an intimate dinner at the White House.
The first state visit of Prime Minister Narendra Modi to the US is likely to be a defining moment for Indo-US relationship and both sides are working on a robust outcome document that may take up matters that would decide the contour of the bilateral ties for decades to come, according to people familiar with the planning of the high-profile trip.
The three-day conference of the directors general of police of all states was inaugurated in Hyderabad on Friday by Union Home Minister Rajnath Singh.
"Outsiders who want to form the government in the state and are restless after losing power may try but the alliance will continue. People may try to break the Shiv Sena, the Congress and the NCP but they would not succeed," he said.
